Looking forward to sharing some things
Mashed Cauliflower
1 head of Cauliflower, washed & cut up
Place cut up cauliflower in a pot with a couple of inches of water.
Bring to a boil. Drain GOOD. Mash with a masher or with a mixer.
Add Parkay spray butter, pepper, lite sour cream and a little 2% milk or another low-calorie milk substitute. You can also add low-fat cheese or lite cream cheese. Just be careful about adding cream cheese & milk. It may become too loose. Add salt to taste. Mix until creamy.
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